Pets can lower cortisol levels, easing stress and promoting relaxation.
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Dogs provide loyal companionship, reducing loneliness and boosting mood
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Daily walks and playtime keep both you and your furry friend active and fit.
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Caring for a dog can decrease symptoms of depression and anxiety.
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Dog owners tend to have lower blood pressure and reduced risk of heart disease.
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Exposure to pet dander can strengthen the immune system, reducing allergies.
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Walking a dog encourages social interaction and helps build community bonds.
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Caring for a dog provides structure and purpose, promoting a sense of fulfillment.
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